Yoga and Meditation classes
I facilitate Yoga Manitou, a collective of teachers offering classes in and around Manitou Springs. See below for that schedule.
My classes are:
- Vinyasa Flow Yoga Mondays 6:15pm, Journeys Studio downtown Colorado Springs, 709 N. Nevada Ave. Suite 201
-Fireside Yoga Tuesdays 6pm, Buffalo Lodge, 2 El Paso Blvd
- Candlelight Yoga Thursdays 6:15pm, Journeys Studio downtown Colorado Springs, 709 N. Nevada Ave. Suite 201
Private Yoga lessons, group lessons, or special events like reunions, girls nights, retreats, etc.
Please inquire or RSVP for a class to let me know you're coming: 719-321-8570
Locations & Addresses
Manitou Art Center: 513 Manitou Ave, Manitou Springs
Buffalo Lodge: 2 El Paso Blvd, Manitou Springs
Journeys Studio: 709 N. Nevada Ave, Suite 201, Colorado Springs
Soulshines Yoga Studio: 8025 Hwy 24, Cascade
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Retreats
We had a great Silent Meditation Retreat Oct 3-7, focusing on the theme Restore, Reflect, & Recalibrate. We balanced guided hikes & group meditations with solo reflection experiences during the silent portion of the retreat.
Save the date for the next one Oct 2-6 2025! Email DancingGooseTherapy@gmail.com for more info and to save your spot.
Request Class Updates
Please fill out below to be notified of updates and upcoming classes.